A six thousand year old method of treatment that comes from East India, Ayurveda uses a combination of massage, oils and herbs in the treatment of chronic conditions. Although recognized as one of the oldest medical traditions, modern research today validates many of its practices and herbal

Are you confused by contrarian health claims of nutrition experts? Do you wonder how there can be such a difference in approach? The right food may be wrong for you. The search for the perfect diet has lead us from vegetarianism to Atkins, from The Zone to raw food. The reality